
Ages 3 to 16
Elementum Jiu Jitsu Kids Program
At Elementum JJ Oviedo, our kids Jiu Jitsu program helps children build confidence on and off the mats in a safe, structured environment guided by positive male and female role models. Brazilian Jiu-Jitsu is more than a sport — it's a life skill that teaches discipline, respect and real self-defense while kids have fun and grow stronger physically and mentally.

Age groups
A Class For Every Stage
Each group is built around what children need at that age — physically, mentally and socially.

Kids 1 · Ages 3–5
Building The Foundation
Focused on building a strong Jiu Jitsu base in a fun, engaging and safe way.
- Basic movements: rolls, tumbles and balance
- Introduction to Jiu Jitsu positions and concepts
- Coordination, strength and flexibility
- Listening, following instructions and respecting others
- Simple self-defense techniques

Kids 2 · Ages 5–8
Structured Progress
An evolution of Kids 1 with more structured learning and technique.
- More advanced techniques, including submissions and escapes
- Teamwork and respect for training partners
- Problem solving and critical thinking during training
- Self-defense tactics for real situations
- Conditioning that builds strength and endurance

Juniors · Ages 8–12
Sharpening The Game
More advanced training with a focus on conditioning and real progress in the BJJ journey.
- Advanced techniques: sweeps, submissions and escapes
- Introduction to BJJ competition rules (optional)
- Mental focus and goal setting
- Self-defense and conflict resolution
- Respect for training partners and authority

Teens · Ages 13–16
Higher Level, Higher Responsibility
A higher level of training with greater personal responsibility on and off the mats.
- Advanced techniques: sweeps, submissions, escapes and transitions
- Application in controlled sparring and situational training
- Conditioning appropriate for their stage of development
- Mental focus, emotional control and goal setting under pressure
- Practical self-defense and awareness of boundaries
- Respect for partners, instructors and rules
Parents ask
Why Choose Elementum JJ For Your Child?
Experienced Instructors
Safe & Fun Environment
Life Skills Beyond Jiu Jitsu
Progress & Achievement

Give your child a stronger start
Book a free trial class and see your child's first Jiu Jitsu lesson at Elementum JJ Oviedo.
