Men & women · All ages
Unlock Your Potential With Elementum JJ Oviedo
Our Brazilian Jiu-Jitsu program is for women and men of all ages — it's never too early or too late to begin. Whether you're new to martial arts, want to get in shape or are preparing to compete, Elementum has a path for you. You don't need to be in shape before you start; training helps you get there while you build skill and confidence on and off the mats.
Class levels
Choose Your Level
From your very first class to competition preparation — every level trains at Elementum.
Fundamentals
Where It All Begins!
The ideal starting point for beginners and students of all levels to build a solid foundation.
- Basic positions, escapes and submissions
- Key self-defense techniques
- Conditioning workouts
- Flexibility and coordination
Intermediate
Take It To The Next Level!
For students who already have a base and want to level up their game.
- More advanced sweeps, submissions and escapes
- Timing, pressure and distance control
- Building your own personal Jiu Jitsu game
- Mental resilience for competition
Advanced
Master The Art!
For those chasing the fine details of Jiu Jitsu, whether to compete or to reach their highest level.
- High-level submissions, sweeps and transitions
- Advanced control and escapes from every position
- Strategy for competition and self-defense
- Mental endurance for long, intense training sessions
No-Gi
Fast-Paced & Dynamic Grappling
Jiu Jitsu without the kimono — rash guard and shorts, focused on leverage, speed and technique for a more fluid, dynamic style.
- Submissions and escapes adapted to training without the gi
- Body positioning and control: underhooks, overhooks and clinch
- Fast transitions
- Preparation for No-Gi and submission-only competition
The difference
Why Choose Elementum JJ Oviedo?
Inclusive Programs
Certified Instructors
Welcoming Community
Get In Shape Training
Life Skills
Your first class is free
Step on the mats, meet the team and see why adults of every level train at Elementum JJ Oviedo.